Where you train Flexibility + Strength = STABILITY
Transform tightness & tension = SUPPLE MOBILITY
Where you MOVE, Breathe & Bend in order to AGE + LIVE WELL 
Practice Sustainable + Accessible Yoga & Movement for STRONG + STABLE Joints
Yoga & Stretching to FEEL capable, confident & Divine

Led by Dawn Ross, C-IAYT, YACEP & ERYT 500, a brilliant IAYT Certified Yoga Therapist with an exceptional ability to help people FEEL + Move + Breathe better.