Useful & Usable Spinal Tutorials by Dawn Ross
Enrollment is closed

Useful & Usable Spinal Tutorials

Enrollment is closed

What's included?

File Icon 6 files

Contents

3 Minute Useful & Usable Brain Body Tutorial Ipselateral Initiation
Enrollment is closed
7 Minute Useful & Usable Spinal Tutorial - Hanging Segmentation
Enrollment is closed
5 Minute Useful & Usable Spinal Tutorial Rolling At The Wall
Enrollment is closed
7 Minute Useful & Usable Spinal Tutorial - Activating & Engaging The Front & Back Body
Enrollment is closed
Breath Exploration - Fill & Empty
Enrollment is closed
Kneeling Lunge Twist - 2 Ways
Enrollment is closed