Bit By Bit Movement Studio

Starting at $49 CAD/mo
Where you train Flexibility + Strength = STABILITY Transform tightness & tension = SUPPLE MOBILITY Where you MOVE, Breathe & Bend in order to AGE + LIVE WELL Sustainable + Accessible Yoga & Movement for STRONG + STABLE Joints Yoga & Stretching that helps YOU FEEL Capable, Confident & Divine in BODY + MIND Members Get:4 Live Zoom Classes Monthly 4 Pre Recorded Tutorials or Practices24/7 access to class recordings + over 120 classes & exercise tutorials Classes + Tutorials ranging from 10 - 60 minutes long. Discounts on Online & In-Person Workshops, Retreats & Custom Programs - Do Different, Better Knees & The Flexible Core No contract - Cancel anytime. Member board to ask questions & pick Dawn's brain about what you're working on.
Dawn Ross
Dec 9, 2024

Get Ready for 2025 Classes: Chain & Board Setup Guide!

I’m thrilled to share a new resource: a Chain and Board Setup Guide! This guide has everything you need to prepare for o...

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Dawn Ross
Aug 28, 2024

Hiking Poles Tips And Techniques

I was asked about the use of walking and hiking poles. I did an Instagram live sharing my thoughts and tips for effectiv...

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Dawn Ross
Feb 2, 2023

I Got To Take My Own Advice - How I Am Healing My Calf

I got to take my own advice. Three weeks ago I strained my left lower leg downhill skiing. My photo is the top left one....
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