Bit By Bit Movement Studio by Dawn Ross

Bit By Bit Movement Studio

If you’ve found your way here you are a problem solver, curious mover, and desire trust and connection of your physical body.

Want unlimited access?
Join a place to play, tinker, move and explore Doing Differently with a little guidance and support.
No contract - Cancel anytime
Free access to all at-home courses & challenges - with new content added monthly
Exclusive member only movements (15 minutes - 60 minutes)
Discounts on Workshops, Webinars & Retreats
8+ new explorations and practices added each month.
Member board to ask questions & share your discoveries directly with Dawn 
Join today for only $28 (CDN) / month! 

Try Baddha Konasana

Here are 3 ways to explore this pose for you to find the "just right" amount of support and yielding of the body. You will know you've found your "just right" place for today when as you breathe there is a sense of letting go that emerges with each progressive breath. 
TRY IT NOW

Mindful Movements

Mindful Movement Zoom Class Thursday, November 5, 2020 with Replay

View webinar $15 CAD

Mindful Movement Zoom Class Thursday, November 19, 2020 with Replay

View webinar $15 CAD

Mindful Movement Zoom Class Thursday, November 26, 2020 with Replay

View webinar $15 CAD

Mindful Movement Zoom Class Thursday, December 3, 2020 with Replay

View webinar $15 CAD

Mindful Movement Zoom Class Thursday, December 10, 2020 with Replay

View webinar $15 CAD

Mindful Movement Zoom Class Thursday, December 17, 2020 with Replay

View webinar $15 CAD

Mindful Movement Zoom Class Friday - Oct 2 (with Recording)

View webinar $15 CAD

Mindful Movement Zoom Class Friday - Oct 16 (with Recording)

View webinar $15 CAD

Mindful Movement Zoom Class Friday - Oct 23 (with Recording)

View webinar $15 CAD

Mindful Movement Zoom Class Friday - Oct 30 (with Recording)

View webinar $15 CAD

Useful & Usable Tutorials

Better Knees

Useful & Usable Upper Body Tutorials

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Useful & Usable Spinal Tutorials

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Useful & Usable Lower Body Tutorials

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15-60 Minute Practices

Around The House

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General Classes

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Guided Stretches & Massages

Resisted Self Stretches & Self Massage

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Challenges

Do Different 21 Day Challenge

Would you like to reduce pain, get stronger or become more flexible?

Daily Instruction

Video Clips

Live Chats


View course $49 CAD

Question & Answers

Monthly Q&A Recordings

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Bit by Bit Bodyworks

Lead by Dawn Ross, C-IAYT, YACEP & ERYT 500, a brilliant IAYT Certified Yoga Therapist with exceptional ability to link intuition with rationalism. She teaches other movement educators how to truly meet their students where they are.